The Barbell Floor Press May Be the Best Move You’re Not Doing
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Floor Press Benefits  • Shoulder-friendly pressing that still hits chest + triceps hard • Builds stronger lockout for a better bench • Huge triceps activation—no leg drive, all upper body • Safe, simple, and great for home gyms Stronger. Safer. More power. ️‍♂️#agingevolution #personaltrainer #powerlifting #workout #healthylifestyle #bodybuildingover60 #powerbuilding #benchpress | Personal Training / Fitness Coach by Gary Gulseth | Facebook
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