Heel slides (knee and hip flexion motion)
0:22
YouTubeReShape Physical Therapy
Heel slides (knee and hip flexion motion)
Using a strap to assist, slide the heel towards you bottom. If it is hard to slide, place a pillow case under the heel or move to a slick surface. Slide the heel to tolerance and gradually progress as tolerated.
329 viewsJun 2, 2020
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NIKE EASYON OFFCOURT SLIDES These slides feature a fully removable heel strap, making it easier to slip on and off. In terms of comfort and support, we've got you covered with a padded top strap, contoured footbed and soft cushioning. The Offcourt slide is a great option for a prosthetic—or anyone who wants a quicker way to get going. #MIDYEARALE Php 1,975 (from Php 2,195) Stocks/prices in-store and only may vary. *Sign up for our Email Newsletter at www.urbanathletics.com.ph and get Php 300 OFF
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NIKE EASYON OFFCOURT SLIDES These slides feature a fully removable heel strap, making it easier to slip on and off. In terms of comfort and support, we've got you covered with a padded top strap, contoured footbed and soft cushioning. The Offcourt slide is a great option for a prosthetic—or anyone who wants a quicker way to get going. #MIDYEARALE Php 1,975 (from Php 2,195) Stocks/prices in-store and only may vary. *Sign up for our Email Newsletter at www.urbanathletics.com.ph and get Php 300 OFF
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