Exercises and Stretches for Plantar Fasciitis | Heel That Pain
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2.5K views · 70 reactions | Suffering from heel pain? It might not be Plantar Fasciitis but rather a Bone Spur. Excessive stress from weight, standing, or intense workouts can trigger it. Treatment ranges from stretching exercises to cortisone shots or surgery. Remember, reducing heel stress is key. #HeelPain #BoneSpur #PlantarFasciitis #StressRelief | Dr. Elie Metni | Facebook
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