The Mid-ISO thigh pull is a staple test for us here @summersmethod ..I use it to assess an athlete’s ability to generate maximal force in a specific position. ..This test has gained popularity as a key performance indicator (KPI) for Baseball and Softball athletes for several reasons. ..Here’s why it’s important to us @summersmethod ..1️⃣ Specificity👉🏻 The mid-ISO thigh pull closely mimics the joint angles and muscle actions involved in explosive movements on the baseball or softball field. Ba
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The Mid-ISO thigh pull is a staple test for us here @summersmetho…
621 viewsOct 11, 2023
FacebookSummers Method
Isometric Mid-Thigh Pull (IMTP)
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Isometric Mid-Thigh Pull (IMTP)
Oct 13, 2018
scienceforsport.com
Isometric Mid-Thigh Pull (IMTP) 🔗 A force test we use to measure maximal isometric strength. The athlete stands on a platform and pulls against a bar connected to a force gauge, measuring force output in real time. This test helps us track: • Peak Force (N) • Rate of Force Development • Athlete progression data • Return-to-play readiness Data 》Programming 》Performance #KintsuFit #athleticperformance #SportsPerformance #ForceProduction #PerformanceTesting #AthleteDevelopment #imtp | KintsuFit
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Isometric Mid-Thigh Pull (IMTP) 🔗 A force test we use to measure maxi…
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FacebookKintsuFit
🔎 Test-Intervention-Retest: Optimise Strength with the Isometric Mid-Thigh Pull (IMTP) & MAT Technology 🔎 Are you using the IMTP to assess and develop maximum strength in your athletes? A systematic review confirms its good-to-excellent test-retest reliability, making it a gold-standard tool for strength monitoring! 🏋️‍♂️ 📊 Key Findings: ✅ High Reliability: ICCs ranged from 0.73 to 0.99, with a median of 0.96—78% of values were ≥ 0.90! ✅ Consistent Results: CVs ranged from 0.7% to 11.1%, wit
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🔎 Test-Intervention-Retest: Optimise Strength with the Isometric Mid-Th…
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FacebookMovement Assessment Technologies
How strong are you? Check out MVP's Isometric mid-thigh pull test!
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