17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
4:50
17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
Apr 17, 2018
losethebackpain.com
Middle Back Pain the 6 Most Common Causes
Middle Back Pain the 6 Most Common Causes
Oct 16, 2020
tebbyclinic.com
5 signs your back pain might be an emergency | Back and Spine | Orthopaedics | Rehabilitation | UT Southwestern Medical Center
5 signs your back pain might be an emergency | Back and Spine | Ort…
10 months ago
utswmed.org
Mid Back Pain (Right Side): 6 Causes & How to Differentiate. - Oh My Gut
Mid Back Pain (Right Side): 6 Causes & How to Differentiate. - O…
Jan 15, 2023
oh-mygut.com
What Causes a Stiff Back and How Do You Treat It?
What Causes a Stiff Back and How Do You Treat It?
2 months ago
verywellhealth.com
What is the best treatment for a pulled mid back muscle | Pursuit Physical Therapy
1:57
What is the best treatment for a pulled mid back muscle | Pursuit …
39.3K viewsMar 2, 2016
YouTubePursuit Physical Therapy
17K views · 422 reactions | Middle back pain can have several causes,...
0:54
17K views · 422 reactions | Middle back pain can have several cause…
10.2K views6 days ago
FacebookPhysical Therapy Session
Burning Sensation in the Middle Back - Spinal Backrack
Mar 28, 2019
spinalbackrack.com
Middle back pain: How to know if it is a normal pain or a symptom of …
3 months ago
MSNTOI Lifestyle Desk
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
246.1K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Lower Back Pain: What Could It Be?
8 months ago
hopkinsmedicine.org
2:26
How to Relieve Mid Back Pain in Seconds
86K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
4:59
What Is Your Back Muscle Spasm Telling You?
Jul 28, 2014
spine-health.com
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
407.5K viewsNov 22, 2021
YouTubeAskDoctorJo
3:40
7 Causes of Pain In The Left Side Of The Middle Back
18.7K viewsAug 9, 2020
YouTubeBack Pain Relief
9:34
How to Relieve Middle Back Pain in SECONDS
552.8K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc…
176.9K viewsMay 16, 2021
YouTubeDr. Andrea Furlan
7:35
STOP Rhomboid Pain Fast! (Fix Mid-Back Tightness)
277.5K viewsFeb 17, 2022
YouTubeSquat University
4:35
Mid back pain, shoulder blade pain: exercise and posture correction ti…
13K viewsSep 28, 2020
YouTubeOlivier Girard - the Posture Guy
4:21
4 Ways to Relieve Mid Back Pain (Thoracic Pain) FAST
85.9K viewsOct 8, 2021
YouTubeTim Fraticelli - PTProgress
4:16
How to Fix Mid-Back (Thoracic) Pain | Thoracic Mid-Back Mobility
29.8K viewsSep 17, 2022
YouTubeDr. Jon Saunders
7:22
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tigh…
326.7K viewsOct 17, 2017
YouTubeACTIV CHIROPRACTIC
1:48
How to strengthen your middle back muscles at home - for perfect post…
142.5K viewsJul 30, 2012
YouTubeThe Backpod
0:57
Instant Middle Back Pain Relief #Shorts
381.7K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
Middle Back
May 26, 2021
kttape.com
11:26
Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treat…
973.9K viewsOct 25, 2020
YouTubeBob & Brad
7:02
Middle Back Pain | Best Exercises For Middle Back Pain Relief | Bac…
141K viewsNov 19, 2021
YouTubePain Reliief Physical Therapy By Saundeep
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
244.4K viewsJan 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B…
599.3K viewsMar 10, 2023
YouTubeBody Fix Exercises—for over 50s
3:05
What Causes Lumbar Flank Pain? And how to release it.
55.9K viewsAug 1, 2021
YouTubeBody Fix Exercises—for over 50s
See more videos
Static thumbnail place holder

Short videos

Identifying Back Pain Emergencies: Red Flags & …
334.5K viewsFeb 21, 2023
TikTokmedexplained2you
Quick Middle Back Pain Relief: Effective Stretching …
101K viewsMar 9, 2022
TikTokdrmichaelrowe
0:33
3 Effective Mid Back Stretches for Better Mobilit…
536 viewsSep 27, 2024
YouTubeActive Wave
0:57
Instant Middle Back Pain Relief #Shorts
381.7K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiro…
0:15
Middle Back Pain Relief (4 Thoracic Extensions You C…
3.7K views3 months ago
YouTubeRestoration Massage Center
0:18
424K views · 5.5K reactions | The quadratus lumborum (…
158.8K views2 weeks ago
FacebookPhysical Therapy Session
0:46
Treating lower back pain with Scraping | GUASHA | GRA…
14.6K viewsApr 8, 2022
YouTubeICAHT Centre Of Integrative Medicine
0:47
Here are some tips to ease that pain you’re feeling. #fit…
506.1K viewsOct 14, 2024
FacebookMaster Mike Lee: Mobility, Flexibility a…
1:01
Mid back Pain and Weakness? Activate the Lo…
49.5K viewsJan 7, 2019
YouTubeMoveU
0:16
Mid-back tightness can manifest as a persistent, d…
30K viewsSep 10, 2024
FacebookAbi Mills Yoga
0:07
Acupressure points for middle back pain relief do i…
7.8K views2 months ago
YouTubeThe Art Of Living Life
2:02
SAFELY Pop and Crack Your Mid Back
37.1K views1 month ago
YouTubeSpineCare Decompression and Chiro…
0:51
One Move For Instant Middle Back Pain Relief #Shorts
336.9K viewsJul 26, 2023
YouTubeSpineCare Decompression and Chiro…
0:48
Unlock Your Middle Back in Seconds #Shorts
528.4K viewsJul 3, 2022
YouTubeSpineCare Decompression and Chiro…
0:57
Relieve Back Pain in SECONDS
30.4K viewsFeb 1, 2025
YouTubeSpineCare Decompression and Chiro…
1:28
How to Quickly Pop Your Mid-Back
35.4K views1 month ago
YouTubeSpineCare Decompression and Chiro…
1:15
💡Pain traveling from your lower back down your leg? …
25.5K views2 months ago
FacebookThe Rehab Center
0:23
How to reduce low, middle, and upper back pain at home 🏠
41.6K views3 months ago
YouTubeMoore Wellness
0:06
24K views · 29 reactions | Upper Back Stiffness?  …
1.3K views2 weeks ago
FacebookThe Physio Fix
0:20
Fix Mid-Back Pain with This Simple Exercise #shorts
4.2K views1 week ago
YouTubeSir Physio
Static thumbnail place holder