After camp Kim hit 6 pull ups. As you know, pull ups, especially done correctly are very difficult. Here’s where I’m going to brag on @kgantolini for a second. Not in the fact that she is a beast and can do pull ups, but because of WHY she can do those pull ups. She practices them every. single. day. She works hard every. single. day. And it starts with her mindset of knowing where she wants to be and what she wants to accomplish. It all starts in your head. If you tell yourself you won’t, guess
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After camp Kim hit 6 pull ups. As you know, pull ups, especially don…
689 viewsApr 25, 2019
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How are those pull-ups coming?! All month, we’re putting the spotlight on pull-up progression, an essential exercise for building upper body strength. Whether you’re aiming for your first pull-up or looking to increase your rep count, assisted variations, and proper form adjustments can help you reach your goals. Stay dedicated, track your progress, and celebrate your achievements along the way! | Burn Boot Camp -Fleming Island, FL
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How are those pull-ups coming?! All month, we’re putting the spotlight …
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“I told myself I’d have my first pull-up this year and I kept that promise.” - @morg_vervynckt Morgan, we are so proud of you for showing what happens when you commit to yourself and keep showing up. The power of consistency, patience, and believing in your own strength 🙌🩵 | Burn Boot Camp
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