What causes the 'runner's high' and how can you achieve it?
What causes the 'runner's high' and how can you achieve it?
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What is a runner's high?
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Orlando Electric on Instagram: "Runners high is not reliant solely on endorphins but also on cannabinoids. The bodies own natural THC. This would explain a lot but a Harvard study? I’m not so sure if I really trust this study to be true Science…, however it would explain why so many people at the moment are so addicted to running. Anyway…, why run for 22 minutes to activate 80% of the cannabinoid receptors in the brain when you can get 100% in a fraction of that time with some good ole fashion J
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