🔥 Single Arm Kettlebell Workout🔥 - Grab a kettlebell and #getonnit! - Perform each exercise for 10 reps before going on to the next. These single arm KB movements will test your core and stability. • Single Arm KB Clean to Press Reverse Lunge • Kneeling Single Arm KB Clean to Rotational Press • Single Arm KB Sit up Twist • Single Arm Dead Start Swing • Single Arm KB Knee to Stand - Challenge your core and try this KB workout! 🔥 - 💪: @jertobefit - #onnit #allyou #fitness #workout #kettlebell
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