Yang-style Tai Chi (楊氏太极拳) is the most popular and widely practiced style of Tai Chi in the world today. Developed in the 19th century, it is characterized by its large, open, and graceful movements performed at a slow and even pace. It is often considered the safest and most accessible style for people of all ages because it has removed many difficult athletic movements like jumps, spins, and explosive strikes. Please subscribe to my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven an
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Yang Style Tai Chi Forms and Postures
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