How to do rope triceps pulldowns. Keeping the shoulders up puts more tension on shoulders while you push down, you want to keep the shoulders down. #fitness #gym | Jeremy kakoko

TODAY’S THE DAY!!!! happy drop day to all who celebrate 🥳🎉 I always love getting to see all of the pieces together after weeks of sewing so I thought I’d do a lil compilation vid to commemorate 🥹 (feat. some of my vhs collection hehe) I’m so so happy I finally got to use some of these sheets that I’ve had in the stash for a while! 💖 and now I’ve cleared up a bit of room to source some more 🤭 final sound off below of what piece you’re trying to get tn!!!👇 . . . . . disney fashion Disneyland