Stairs can feel intimidating after hip replacement — but with the right technique, they become a powerful part of recovery. In this video, a Joint Recovery physiotherapist guides a patient through safe stair use after hip surgery, focusing on posture, balance, and confidence. You’ll learn: • Why it’s normal to feel nervous on stairs early on • How to stay tall and move from your hips • Which leg leads when going up and down • How to use railings safely for balance • When and how to progress to a
1:36
Stairs can feel intimidating after hip replacement — but with the right technique, they become a powerful part of recovery. In this video, a Joint Recovery physiotherapist guides a patient through safe stair use after hip surgery, focusing on posture, balance, and confidence. You’ll learn: • Why it’s normal to feel nervous on stairs early on • How to stay tall and move from your hips • Which leg leads when going up and down • How to use railings safely for balance • When and how to progress to a
510 views2 months ago
FacebookJointRecovery
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