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What is Gait Analysis? Gait analysis helps identify your running style by observing how your feet move when you run. At Running Lab, our retail experts use video analysis to assess your gait and level of pronation, then recommend the right shoes for your stride. No appointment needed. Visit us at: • Running Lab Marina Square • Running Lab Velocity @ Novena Square | Running Lab
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What is gait analysis? We are often asked “can you recommend a pair of running shoes” or what are the best trainers for a newbie” The advice we give is to go and have your gait checked (how you run basically). Most specialist running shops do this now for free. They pop you on a treadmill and video/analyse how you run/land to see whether you roll your foot on landing. You’ll either be neutral, supinate or pronate. This will determine the type of shoe YOU need. You may need extra support. It’s vi
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