Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com

Join IFBB Pro and GASP athlete, Hunter Labrada, in the kitchen for dinner as he preps what has been a staple in his offseason diet, filets. And for this occasion, not just any fillets... Wagyu fillets 🤤 Watch to see Hunter's secret recipe when it comes to making the "perfect steak". Disclaimer: Do not watch while hungry. | Muscle & Strength

Hunter Labrada getting that heavy off-season leg work in! Posted @withregram • @hunterlabrada Touched new weight today on the @elitefts cambered spider bar! Last time @bryan_troi and I squatted on this bar I hit 4 and a quarter (490lbs) for 11, so it was time to put more weight on the bar! I have a reputation to uphold with @hypertrophycoach (especially when wearing his shirt🙌🏻) when it comes to only progressing with quarters or plates, so we threw 5 on and went for it! Looking forward to prog