How Do You Calculate A Fluid's Specific Weight?

Switching up your workout routine every week is a great way to ensure you don’t get jacked😂 If your goal is to build muscle and you have a well designed, specific,training plan, you really don’t need to change up your routine very often. Here’s what you should focus on instead 🔥Technique- if your form is shit, you are limiting the muscles potential to grow. Not only that, but you are also increasing your risk of injury. Master your technique and you will see progress. 🔥Intensity- don’t train