2.8K views · 64 reactions | How to control someone safely and...
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2.8K views · 64 reactions | How to control someone safely and...
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FacebookSelf Defense Tutorials
22K views · 102 reactions | BJJ Pendulum Key Defense Pt1 Defend against BJJ Pendulum sweeps and attacks by focusing on the key of the BJJ pendulum: the arm that underhooks your leg From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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22K views · 102 reactions | BJJ Pendulum Key Defense Pt1 Defen…
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FacebookRealize BJJ Life
HALF-GUARD UNDERHOOKS Roberto “Gordo” Lima is the man who basically invented modern half guard after a knee injury in the 1990s forced him to adapt. His underhook half guard series is the foundation for how we still play half guard today — both for escapes and for sweeps/submissions. Here’s the breakdown: Core Concept: The Underhook Instead of staying flat on his back (where half guard is weak), Gordo emphasized getting onto your side and shooting the underhook on the far side. The underhook tur
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HALF-GUARD UNDERHOOKS Roberto “Gordo” Lima is the man …
62.2K views5 months ago
FacebookRick Jorgensen
Realize BJJ Life on Instagram: "Inside BJJ Closed Guard Swim to Double Underhooks⁠ Break open the guard to escape closed guard using pressure created by curved back then swim both arm inside legs to underhook legs for stack passing⁠ ⁠ From Video: MUST KNOW Closed Guard Basics #045⁠ #045realizebjjlife⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #realizebjjlife ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .........................................................................................................................................
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Realize BJJ Life on Instagram: "Inside BJJ Closed Guard Swim t…
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Instagramrealizebjjlife2.0
Effective Defense Techniques for Wrestling Underhooks
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Effective Defense Techniques for Wrestling Underhooks
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Odyssey Jiu-Jitsu on Instagram: "Canaan pulls to seated guard and immediately secures a strong 2-on-1, using his foot on the hip to manage distance before shooting the triangle. Once he controls the head and arm, he cuts the angle, underhooks the leg, and rolls his opponent to the top. From mount, he keeps a perpendicular angle with his knees aligned to finish cleanly. A very fast match and quick submission—made even more impressive as his first-ever ADCC event. This is exactly why we teach our
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Odyssey Jiu-Jitsu on Instagram: "Canaan pulls to seated guard an…
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Instagramodysseyjiujitsu
Underhooks are great for controling the action. Its hard to produce an attack while someone has a control tie on you. #wrestling #first #underhook #handfighting #control #power
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