HYROX Doubles: How It Works, How to Train, and Race Tactics - Rox Lyfe
HYROX Doubles: How It Works, How to Train, and Race Tactics - Rox L…
Aug 16, 2022
roxlyfe.com
how my bf and I split hyrox mixed doubles #hyrox #hyroxtraining #hyroxworld | Carrie’s Chronicles
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how my bf and I split hyrox mixed doubles #hyrox #hyroxtraining #h…
3.5K views3 months ago
FacebookCarrie’s Chronicles
Some of our Hyrox Doubles Training together for @hyrox_killarney next weekend. Aligning & Tuning into each other's rhythm , figuring each other's strengths & weakness. This is where teamwork makes the dream work 💪💪🎯🎯⚡️⚡️ 1 week out - Who's excited ? #hyrox #belief #fitness #community #fitnesshub #killarney #strength #motivation #gym | Belief Boutique Gym
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Some of our Hyrox Doubles Training together for @hyrox_killarney nex…
835 views9 months ago
FacebookBelief Boutique Gym
Hyrox mixed doubles splits ⬇️ We had one practice full sim leading into this race so we went a lot of feel and the gameplan went out the window Keep in mind the weight is men’s weight for mixed doubles. #hyroxamerica #hyrox #hybridathlete | Matthew Zelaya
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Hyrox mixed doubles splits ⬇️ We had one practice full sim leading i…
100.7K viewsNov 30, 2024
FacebookMatthew Zelaya
How we split our first hyrox doubles to get 11th place in our division of Womens Doubles Open at 1hr & 21min workouts times: First, it’s good to have a plan… but it’s okay if you don’t follow it exactly 😉 Here’s how we split our workouts times: Ski 1000m: 250m partner 1 500m partner 2 250m partner 1 Finished in 4min 57sec First Run: 5:03 Sled Push 102kg 50m: 25m partner 1 25m partner 2 Finished in 1min 36sec Second Run: 5:27 Sled Pull 78kg 50m: 25m partner 1 25m partner 2 Finished in 3min 36sec
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How we split our first hyrox doubles to get 11th place in our division o…
7.9K views5 months ago
FacebookLauren Matts
Conquer your first Hyrox with this 30-minute beginner doubles workout
Conquer your first Hyrox with this 30-minute beginner doubles work…
6 months ago
womenshealthmag.com
HYROX Doubles — Complete Breakdown Pro Tips 🏋️🔥 You’ll take on 8 x 1KM runs together, with 8 workouts in between. Split the work however you want — teamwork is everything. 👯‍♀️ 🏁 Stations Pro Tips: 1️⃣ Run 1 – 1KM 2️⃣ 1,000m SkiErg – Stronger partner starts & finishes (200x5) 3️⃣ Run 2 – 1KM 4️⃣ Sled Push (4x12.5m, 152kg/102kg) – Switch often to avoid fatigue 5️⃣ Run 3 – 1KM 6️⃣ Sled Pull (4x12.5m, 103kg/78kg) – Stronger person starts 7️⃣ Run 4 – 1KM 8️⃣ 80m Burpee Broad Jumps – Change every
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HYROX Doubles — Complete Breakdown Pro Tips 🏋️🔥 You’ll tak…
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You’ve probably come across a bunch of Hyrox doubles tips. But …
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