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These three attacks render your opponent's stiff arm useless. | American Judo
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Under the arm RNC. - - - #csw #bjj #judo #10thplanetjiujitsu #shime #hardwork #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #killit #active #grind #pushpullgrind #focus | CSW Fullerton
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