Bodybuilding champion Justin Wessels' full shoulders workout
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I've posted about this machine before. The Pendulum Squat out at Rileys is the only one of its kind that I've personally come across. It smashes the quads like nothing else and I find the arc of movement is very accommodating on the lower back. Great for people like me that have some lower back issues. Haven't used this machine for a while. I know I'll be feeling it over the next couple of days in the quads! | Justin Wessels
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I've posted about this machine before. The Pendulum Squat out a…
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FacebookJustin Wessels
4 SUPERSETS FOR MASSIVE SHOULDERS
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FULL back workout with Ben Wortley and Justin Wessels
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A different variation to overhead rope tricep extensions that I did i…
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Justin Wessels trains biceps
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A quick delt session this arvo at MYGYM Eastgardens. If you're aft…
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JJ Wessels new fin template is great for nose ride sessions and down t…
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Louis Wessels | Overview | ATP Tour | Tennis
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Fri, 7/28: Circleville, OH, don't miss Justin Wells w/ Jeff Shepherd and …
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Free Fight: Wessels vs Joubert
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