Try this unique tricep movement to help build a bigger bench press. Demonstrated by multiple world record holder Laura Phelps Sweatt and Heidi Howar. | TigerFitness.com
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Try this unique tricep movement to help build a bigger bench press. D…
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The JM Press has many different variations and it's one of the few movements that actually help with your bench press lockout. Demonstrated by multiple world record holder Laura Phelps Sweatt | TigerFitness.com
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The JM Press has many different variations and it's one of the few …
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Laura Phelps-Sweatt Raw Bench Press 280lb/ 127kg X 5!! She is AMAZING!! | Powerlifting Motivation
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Dirty 30s are a great way to end a bench or arm day to really burn out your triceps. Demonstrated by multiple world record holder Laura Phelps Sweatt Tigerfitness.com | TigerFitness.com
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Laura setting a state record in the bench press for her age and weight class. 138lbs - moving smooth as butter | Culture Fitness
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The Dumbbell Rollback Extension is a great variation for your triceps to help build a bigger bench press. Demonstrated by multiple world record holder Laura Phelps Sweatt | TigerFitness.com
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