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79K views · 812 reactions | Tu as plus de 40 ans et tu penses que tu dois absolument t'entraîner léger pour protéger tes articulations et tes tendons ? Tu fais une GROSSE ERREUR ❌  Découvre ma nouvelle appli MetamorphX pour transformer ton corps et ton esprit ! Rendez-vous sur : https://metamorphx.fr/ #musculation #bodybuilding #bodybuilder #workout #workouttips #salledesport #exercices #muscles #progression #entrainement #musculationaprès40ans | Julien Quaglierini | Facebook
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