4.4K views · 47 reactions | The Ultimate Nuts and Bolts Recipe! This is the perfect snack whether you are feeling for something sweet or salty and crunchy! https://theeastcoastkitchen.com/the-ultimate-nuts-bolts-recipe/ | Andy’s East Coast Kitchen | Facebook

213K views · 5.3K reactions | Top 5 Nuts to Eat Daily// Dr. Janine shares five nuts to eat daily for better health. From vitamin E-rich almonds to brain-boosting walnuts, antioxidant-packed pistachios, selenium-loaded Brazil nuts, and nutrient-dense macadamias, these nuts support gut, immune, and thyroid health. Follow for more natural health tips.#nutrition #nuts #healthysnacks | Janine Bowring | Facebook

Top Nuts to Eat Daily (One Might Surprise You!) // Discover the top 5 nuts that can transform your health when consumed daily! In this video, Dr. Janine reveals the most nutritious nuts that can help boost your energy, support heart health, and even aid in weight loss. From almonds to walnuts, find out which nuts made the cut and learn how to incorporate them into your daily diet for optimal wellness. #nutrition #healthysnacks | Janine Bowring

Dad’s one-of-a-kind, and his Father’s Day gift should be too. Surprise him with a box full of his favorite snacks from Nuts.com. Enjoy 20% off your first purchase and make his day extra special. | Nuts.com | Facebook