Ocean Walker Warrior Lake Race 💪💪💪💪💪💪💪💪💪💪💪 1.5k breastroke, 1.5k freestyle, 3k freestyle & 6k freestyle #oceanwalkertechnique #adamoceanwalker #oceanwalkerwarriorlakerace #oceanwalkerwarrior | Adam 'Ocean' Walker
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Ocean Walker Warrior Lake Race 💪💪💪💪💪💪💪💪💪💪💪 1.5k breastroke, 1.5k freestyle, 3k …
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17K views · 90 reactions | Adam Walker on film, our latest Ocean Walker Technique(™) promo video. Includes sighting and breathing #outdoorswimming #easyswimming #openwaterswimming #effortlessswimming #triathletes #triathlon #ironman #konaironman #efficientswimming #frontcrawl #effortlessfrontcrawl #outdoorswimmingsociety #didyouswimtoday #oceanwalker #oceanwalkerswimcamps #swimcamps #ukswimcamps #worldwideswimcamps #swimcoaching #swimminglessons #swimeasy | Ocean Walker | Facebook
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17K views · 90 reactions | Adam Walker on film, our latest Ocean W…
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11K views · 166 reactions | A MUST WATCH IF YOU WANT TO SWIM SUPER...
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STROKE TIP - A STROKE DEMO FOCUSING ON BILATERAL BREATHING!! Whether u are breathing left or right, it doesn't matter with the Ocean Walker technique as the hips rotate 90 degrees to 90 degrees. No lifting of the head is required so u maintain an efficient body position & no strain on the neck. The core muscles engage to stabilise the body every time u rotate on to to the breathe 🏊 Next Swim Camp - Windermere 16th Sept & 5 Day LUXURY Marmaris camp see link https://www.oceanwalkeruk.com/swim_cam
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STROKE TIP - A STROKE DEMO FOCUSING ON BILATERAL BREA…
2K viewsSep 3, 2017
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Tenerife Ocean Walker Swim Camp... just a few spaces remaining for THIS MONTH 🏊‍♂️ 17th- 19th September! Learn the Ocean Walker Technique in a World Class Facility at Tenerife Top Training, La Caleta ☀️ Three days packed full of coaching and video analysis... perfect if its your first time learning the stroke or to return and get even better! 💪 Book now and make those spaces yours 🏊‍♂️ https://www.oceanwalkeruk.com/product/ocean-walker-technique-swim-stroke-masterclass-tenerife/ | Ocean Walke
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Tenerife Ocean Walker Swim Camp... just a few spaces remaini…
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2.9K views · 4.8K reactions | Maximise distance per stroke ‍♂️ Click my bio and learn on my you tube membership program. 4.5 hours of instruction. #oceanwalkertechnique #adamoceanwalker #swimfaster #openwaterswimmer #openwaterswimming | Adam 'Ocean' Walker | Facebook
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2.9K views · 4.8K reactions | Maximise distance per stroke ‍♂…
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How this stroke is different, It’s all about timing……… No front arm driving or spearing, feet turn to activate the hip drop. Kick then accelerates the rotation as in other sports like sports our, discus, baseball, tennis, golf etc. The timing means I’m pulling on my side with hip high meaning the least amount of drag and resistance with maximum glide. Also taking pressure off the shoulders and saving energy. How to learn????? Subscribe to my you tube membership program, over 4.5 hours of footage
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How this stroke is different, It’s all about timing……… No front arm d…
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You cannot imagine what this stroke can do for your swimming, my ho…
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