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We've partnered with YMCA Canada to create exercise videos available in the free ParticipACTION app, on our website and on YouTube. đź’– Groove to the music in this dance-inspired workout. Rhythmic movements and choreographed dance moves make for a fun and dynamic workout. You can even do these exercises from the comfort of your chair! Watch the full workout video: https://bit.ly/3IfpF47 | Participaction
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There’s so much more of Canada to see when you join ParticipACTION’s Great Big Move! So, get our app, rally your team, and track your activity. Because every time you walk, dance, do chores or get moving, you move further along in our virtual tour with more chances to win great prizes. Until October 31. | Participaction
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