🔥 Stop Blaming Your Genetics 🔥 (You’re not “big-boned”… you’re just eating too damn much.) I know they told you: “Some people are just big boned…” “You just have a slow metabolism…” 👎🏾 Bullshit. You’re not cursed. You’re just overeating — and not tracking it. Here’s how to FIX that once and for all 👇🏾 📱 1. Get a meal-tracking app You have a phone. You scroll all day. So you damn sure can track your food. Before I created my own app for my clients, I used MyFitnessPal — it’s free, simple,
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