🥙Steamed Salad | No Onion No Garlic (high protein, filling & plant based ) Steamed Food Idea for Weight loss Lunch & Dinner🍽 INGREDIENTS & NUTRITION VALUE (serves 1-2) 1/2 cup soaked lobia- 116.8cal 1/2 cup soaked kala chana- 199.2cal 100g tofu- 144cal 1/2 cup carrot- 29.3cal 1/2 cup beet root- 29.2cal 1 tsp olive oil- 40.5cal 1 tsp sesame seeds- 16.9cal 1 tsp pumpkin seeds- 17.2cal 1/2 tsp flax seeds- 9.1cal green chilli roasted cumin powder Fresh coriander leaves Lemon juice Salt to taste to
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17 reactions · 6 comments | Stuffed Quail Grilled to perfection! Paired with a steamed Salad & Parsley (paid collaboration with @restauranttriocph By @dn.quintana at @restauranttriocph Video by @nordic_chefs #quail #stuffed #grilled #bbq #salad #parsley #copenhagen | Simplistic Food | Facebook
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