Steve Haufler: Go Swim Backstroke Steve Haufler uses a 5-step progression for teaching the backstroke start. 1) Dryland positioning, 2) Guided backwards surface dive in the water, 3) Proper placement of feet, hands, and hips, 4) How to “take your mark,” 5) How to launch. https://www.goswim.tv/lessons/1298-teaching-the-backstroke-start #swimming #summercamp #backstroke #backstrokestarts #swimcamp | GoSwim.tv

Here’s Steve Haufler’s progression for teaching backstroke arm action. He employs positioning techniques and single-arm drills to help newbie swimmers become backstrokers. https://www.goswim.tv/lessons/1269-step-3-teach-backstroke-arm-action #backstroke #swimteaching #swimtechnique | GoSwim.tv

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