Crawling out of the gym RDLs, hip thrusts, AND Bulgarians split squats in the same day was optimistic. Off my exact routine due to traveling, but this workout had me absolutely humbled | Jessica bickling
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Crawling out of the gym RDLs, hip thrusts, AND Bulgarians split squ…
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FacebookJessica bickling
13K views · 186 reactions | The Traveling Merchant Squat #squats #egolifting #gym | mikeymaybeme | Facebook
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#traveling #explore #adventure #scenic #viral #foryou | Kevin Kahwaty
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61K views · 4.3K reactions | It’s the traveling squats!  Tuesday was the Nutcracker, Wednesday was Buc-ee! Today, is rest and recharge day and we foresee a whole lot of snoozing 懶 #TarStrong | Taran Strong | Facebook
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61K views · 4.3K reactions | It’s the traveling squats!  Tuesday was t…
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“I’ve spent the last few years traveling constantly for work and personal struggle…” Featuring: @khurshid_alam_07 Coach: @fittrwithprem “Delhi to Gurgaon every day for work, and every two weeks to Rajasthan to be with my father, who’s fighting oral cancer. Somewhere between office deadlines, hospital visits, and traffic jams, I stopped taking care of myself. During the lockdown, I got into the habit of eating junk every day. I kept telling myself I was too tired to do anything about it. Then ear
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600lb Hatfield Squats for 3, 500lb Deadlifts for 10. Been traveling a lot the last few weeks. Got some good healing time/break and now to work back into it! After OSG and Seminar at @untamedstrength I am motivated to say the least! @evolutionathleticsgear EA Knee WrapsExtreme Lifting Straps 1.5”@barbellapparel Be the Best You-TeeBlue Phantom Shorts#evolutionathleticsgear #barbellapparel #hatfieldsquats #deadlifts #strongman #powerlifting #bethebestyou #ageisjustanumber | Nick Best | Pro | Strong
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FacebookNick Best | Pro | Strongman
Leg Day = “Why Am I Doing This?” Day 😅 Barbell squats ✅ Bulgarian split squats (AKA single-leg purgatory) ✅ By set 3, my lungs are like 🚴‍♀️, my heart is like 💓, and my legs are about to fall off — BUT that’s why leg day is a MUST. 💨 Oxygen’s working overtime ❤️ Heart rate’s through the roof 🩸 Blood’s traveling to places I didn’t know existed Leg day = stronger lifts, better posture, and… the freedom to take the elevator tomorrow 😜. Don’t skip it, fam! 👊 If you want a push/pull/legs routi
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