Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Plank ups
1:56
Plank ups
23.4K viewsJun 22, 2016
YouTubeLinda Melone
HOW TO DO PLANK GET UPS - Core and Arms exercise
HOW TO DO PLANK GET UPS - Core and Arms exercise
6.1K viewsNov 15, 2014
YouTube40plus-fitness
Plank to Push Up To Build Stronger Core and Abs
Plank to Push Up To Build Stronger Core and Abs
Dec 17, 2024
fitliferegime.com
Plank Ups
0:29
Plank Ups
214.4K viewsApr 29, 2013
YouTubeAppliedFitSolutions
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
How To Do Plank Ups
0:24
How To Do Plank Ups
48K viewsJan 15, 2017
YouTubeEat Run Lift
0:43
How to Do：UP AND DOWN PLANK
125.5K viewsOct 22, 2020
YouTubeLeap Fitness
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
7 months ago
welltech.com
1:21
How to Do Plank Ups or Up or Down Planks | Exercise of The Day #36
29.2K viewsJun 2, 2020
YouTubeBrian Syuki
2:53
PLANK POWER-UPS! (6 Ways to Make Ab Planks Harder)
161.5K viewsApr 9, 2015
YouTubeATHLEAN-X™
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.8K viewsMar 27, 2020
YouTubeUrbacise
How To Series | PLANK WALK UP
59.2K viewsAug 31, 2012
YouTubeThe Hybrid Athlete
0:58
Plank Pull-Through
139.3K viewsMay 3, 2018
YouTubeTrainFTW
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:15
Plank Get Ups
31.1K viewsOct 26, 2011
YouTubeBusy Mom Gets Fit
0:53
Plank Up Downs: How to Perform the Plank Up Down Exercise
820 viewsFeb 16, 2023
YouTubeHeart and Soul Fitness
0:38
Plank Step-Up
54K viewsMar 14, 2012
YouTubeYST Exercises
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
2:37
How To Perform a Plank/Push Up
170.8K viewsSep 29, 2011
YouTubeThe Angry Trainer
0:28
Up Down Plank
12.2K viewsFeb 6, 2019
YouTubeThe Helm
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
43:40
40 Minute Upper Body and Plank Challenge | EFFORT - Day 2
186.7K viewsJan 3, 2023
YouTubeSydney Cummings Houdyshell
0:56
How to Do Plank Hip Dips | Health
844.4K viewsJan 22, 2016
YouTubeHealth
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
0:36
Exercise Of The Week: Push-Up Plank
104.6K viewsDec 4, 2011
YouTube5morept
0:28
Push up Position Plank - How To
21.8K viewsMay 3, 2017
YouTubeBobby Maximus
See more videos
Static thumbnail place holder