T-Pushups
0:57
YouTubeLivestrongWoman
T-Pushups
The T-Pushup is a great variation of a pushup and plank to strengthen both your core and shoulders. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this ...
127.5K viewsSep 30, 2014
Shorts
87K views · 1K reactions | How to push-up for beginners tutorial !  | Tibo Inshape | Facebook
0:34
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87K views · 1K reactions | How to push-up for beginners tutorial !  | Tibo Inshape |
Tibo Inshape
186K reactions · 182 shares | 4 Steps to Master Your Push-Ups 1. Wall Push-Up 2. Table Push-Up 3. Knee Push-Up 4. Incline Push-Up  Bonus Hack: Fill a bag with water for extra resistance and grow stronger . . . . #sport #exercise #calisthenics #pushup #beginner #fitness #howto #pushups #viral #explore #tutorial #facebook | Fritz Fitness | Facebook
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