🎶 Dive into the captivating rhythms of the Spiritual Baptist Faith Tradition! Join us for a special lecture on "Music in the Spiritual Baptist Faith Tradition" in honor of Spiritual Baptist Liberation Day in collaboration with the Academy of Grace Institute of the Holy Spirit. 📅 Date: March 28th, 2024 ⏰ Time: 7:00 PM 💰 Cost: 50TTD 📍 Location: Mille Fleurs Heritage House, Maraval Road, St Clair Secure your spot now by registering and paying online: Music in the Spiritual Baptist Faith Traditi

6 Steps on How to Have a Natural & Empowering Birth - Part 1. 1. Claim your Rite of Passage! The transformational event of Birth is not something you should outsource to another person or institution. Claim your Birth! 2. Face your Fears! It's natural to feel fear about childbirth. But un dealt fears will surface at birth and trigger the fear-tension-pain cycle. Don't let fear stand in your way from having your natural birth. Face them antenatally! Let me know what you think in the comments! | T

To fully trust your body in birth, you first need to know her. Learn about the process of birth. Learn about your baby and the incredible birth dance they do as they make their way earthside. This kind of knowledge feeds your confidence. It brings your heart, mind, soul and body in alignment. Pair that with support, presence, and love, and suddenly surrendering to the mystery of birth feels possible. As modern women, we sometimes need to feed and calm our brains before we can let go into the mys