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Why We Sleep
Matthew Walker
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1:01
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One Minute Book Review
Why We Sleep by Matthew Walker | One Minute Book Review
It is common for us all to know the importance of sleep, but do we truly know 'why' we sleep? Walker with the help of decades of scientific evidence highlights some of the misinformation surrounding sleep. In doing so, Walker emphasises its importance at all stages of life in humans and across the animal kingdom. From curing depression, helping ...
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Jul 1, 2018
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